Glow Within Studio | breathwork

AISHA BUTLER

CERTIFIED HEALTH & WELLNESS COACH

Holistic Sobriety for Women

A supportive space where everyone is welcome.

GET FREE 7- DAY SOBER GLOW CHALLENGE

START JOUR SOBER JOURNEY TODAY

Gentle, healthy, empowering support for your first 90 days alcohol-free.

MEET AISHA

I am Aisha Butler, a Certified Health & Wellness Coach, passionate about supporting anyone navigating their first 90 days alcohol-free.

I’ve discovered that simple practices, such as breathwork, mindfulness, proper nutrition, and gentle movement, can transform your days, calm your mind, and restore your energy—even if you’ve never tried them before.

My mission is to guide you through gentle, practical techniques that fit into your life, helping you navigate cravings, reduce stress, nurture self-love, and build a sober life that feels natural, empowering, and sustainable.

While my work is centered on lovingly supporting women on their sober journey, everyone is always welcome here.

About

“Step into Sobriety with Calm, Confidence,
and Strength”

Pick the tools that guide your sober journey

SOBER EMPOWERMENT WORKSHOP

“Reset, reflect, and strengthen your sobriety in just 1 hour.”

BOOK YOUR SESSION

90-DAY SOBER

WORKBOOK

“Ninety days of prompts and tools to deepen your sobriety and build inner balance.”

GRAB WORKBOOK

THE SOBER
GLOW GUIDE

Transform your first 90 days alcohol-free with simple routines that help you heal, and glow.

GET THE GUIDE

Reclaim Your Life, One Alcohol-Free Day at a Time

Your first 90 days alcohol-free can feel challenging, confusing, and emotional—
but it can also be transformational.
This guide provides gentle, practical tools to help you reclaim your body, mind, and spirit without judgment.
Learn how to nourish yourself, move your body, regulate your emotions, and reconnect with your true self—all while building a life that feels good naturally.

GET THE GUIDE

SUCCESS STORIES

“Breathwork changed everything.”
“I feel calmer, more present, and less anxious than I have in years. This work is truly life-changing.”
— Jasmine T.

“A game-changer! Aisha’s Sober Glow Guide is easy, practical, and empowering — I feel more balanced and energized already!”
— Sarah T.

“Exactly what I needed.”
“The Sober Workbook helped me reset and feel like myself again.”
— Michelle R.

Staying Sober During the Holidays: Simple Tips to Feel Strong, Calm, and in Control

The holidays can be magical—but if you’re on a sober journey, they can also feel overwhelming. Between family gatherings, social pressure, and emotional triggers, staying alcohol-free might seem harder this time of year. The good news? With a few simple tools, you can protect your peace, stay grounded, and actually enjoy the season on your terms. 1. Make a plan before you go Decide ahead of time how long you want to stay, what you’ll drink, and what you’ll say if someone offe

The Real Truth About Sobriety: The Downs, The Ups, and the Glow Waiting for You

Sobriety isn’t a straight, glittery path lined with instant clarity and perfect mornings. It’s real, raw, emotional—and one of the most powerful decisions you’ll ever make for yourself. If you’re in your first 90 days or just beginning to explore a sober lifestyle, you already know this journey is far from easy. But what you might not know yet is that it leads to a deeper, brighter version of you that’s been waiting to shine. Let’s talk about what sobriety really feels like

Welcome to Glow Within Studio: Your Path to a Calm, Clear, Alcohol-Free Life

Glow Within Studio — Sobriety Support with Breathwork, Mindfulness & Daily Guidance At Glow Within Studio, my mission is simple: to help you feel grounded, clear, and supported as you move through sobriety—one mindful day at a time. Whether you're rebuilding your routine, navigating cravings, or learning how to calm your nervous system without alcohol, I offer tools designed to meet you exactly where you are. Here’s everything you can explore on your sober journey: Sober Brea

Contact

AISHA BUTLER

HEALTH & WELLNESS COACH

Calm Your Mind, Support Your Hormones, Reconnect With Your Inner Glow

650 Ponce De Leon Ave Ste 300

#1048
Atlanta, GA 30308
Tel: 470-795-6603
Email: hello@glowwithin.studio