Holistic Sobriety for Women: The Sober Glow Guide ✨
Gentle, healthy, and empowering support for your first 90 days alcohol-free. This 87 page all-in-one guide includes mindfulness practices, breathwork, simple movement, nourishing healthy recipes, emotional regulation tools, self-love exercises, and identity healing without alcohol. Plus, enjoy a 4-week workout plan, trackers, journals, and daily affirmations to help you build a life that feels naturally good, radiant, and fully empowered.